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October 2025

Thu 23

1 hr
Motel 66 Catch-up / Social Grouse lap
Motel 66 catch-up / Social Grouse lap
Conditioning
A1
Screening
Members Only
Organizer: Zak Pawliuk
OPEN
Max: 20
Confirmed:
Waitlist: 0

June 2025

Wed 4

14 hrs
A Grouse Grind stroll
after work rip up the grind
Conditioning
A1
Screening
Members Only
Organizer: Greg Hamilton
OPEN
Max: 4
Confirmed:
Waitlist: 0

May 2025

Tue 20

2.5 hrs
Grouse Mountain conditioning hike
Hike up Grouse Mountain (with pack optional)
Conditioning
A1
Screening
Members Only
Organizer: Holly Edwards
OPEN
Max: 8
Confirmed:
Waitlist: 0

December 2024

Thu 19

1.3 hr
Early BCMC lap before work.
Early BCMC lap, 7:30am tram down.
Conditioning
A1
Members Only
Organizer: Zak Pawliuk
OPEN
Max: 4
Confirmed:
Waitlist: 0

Fri 13

14 hrs
Bcmc before work
Bcmc trip before work
Conditioning
B2
Members Only
Organizer: Jonathan Lloyd
OPEN
Max: 5
Confirmed:
Waitlist: 0

April 2024

Wed 24

4 hrs
Grouse Grind Training
Up the grouse grind, down the BCMC
Conditioning
A1
Screening
Members Only
Organizer: Esteban Guisado
OPEN
Max: 6
Confirmed:
Waitlist: 0

June 2023

Mon 12

1.5 hr
Early Grouse Lap. Brisk Pace. Gondola down
Morning lap up Grind, BCMC, or Flint depending on group preference. Brisk pace.
Conditioning
A1
Members Only
Organizer: Zak Pawliuk
Cancelled

Fri 2

6 hrs
Grouse Grind x2 Training
Up the grouse grind, down the bcmc, up the grind, then gondola down
Conditioning
A1
Screening
Members Only
Organizer: Esteban Guisado
OPEN
Max: 6
Confirmed:
Waitlist: 0

May 2023

Thu 25

7 hrs
Grouse Grind x2 Training
Up the grouse grind, down the bcmc, up the grind, then gondola down
Conditioning
A1
Members Only
Organizer: Esteban Guisado
FULL
Max: 6
Confirmed:
Waitlist: 0

Thu 18

5 hrs
Grouse Grind Training
Up the grouse grind, down the bcmc
Conditioning
A1
Members Only
Organizer: Esteban Guisado
FULL
Max: 6
Confirmed:
Waitlist: 0

Thu 11

3.5 hrs
Grouse Grind Training
Up the grouse grind, down the bcmc
Conditioning
A1
Members Only
Organizer: Esteban Guisado
OPEN
Max: 6
Confirmed:
Waitlist: 0

June 2022

Tue 28

4 hrs
Grind it out
Evening run up the grind or Flint and feather. Download or hike down the BCMC.
Conditioning
B2
Members Only
Organizer: Joe Blakeman
OPEN
Max: 99
Confirmed:
Waitlist: 0

Wed 22

14 hrs
Grind
Evening hike up the grind or Flint and feather depending on preference of participants.
Conditioning
B2
Members Only
Organizer: Afshin Ardalan
OPEN
Max: 4
Confirmed:
Waitlist: 0

Tue 21

4 hrs
Grind it out
Evening run up the grind or Flint and feather. Download or hike down the BCMC.
Conditioning
B2
Members Only
Organizer: Joe Blakeman
OPEN
Max: 99
Confirmed:
Waitlist: 0

Tue 14

4 hrs
Grind it out
Evening run up the grind or Flint and feather. Download or hike down the BCMC.
Conditioning
B2
Members Only
Organizer: Joe Blakeman
OPEN
Max: 99
Confirmed:
Waitlist: 0

Tue 7

4 hrs
Grind it out
Evening run up the grind or Flint and feather. Download or hike down the BCMC.
Conditioning
B2
Members Only
Organizer: Joe Blakeman
OPEN
Max: 99
Confirmed:
Waitlist: 0

May 2022

Tue 31

16 hrs
Grind it out
Evening run up the grind or Flint and feather. Download or hike down the BCMC trail.
Conditioning
B2
Members Only
Organizer: Joe Blakeman
OPEN
Max: 99
Confirmed:
Waitlist: 0

July 2021

Thu 22

14 hrs
Grind it out
Evening run up the grind or Flint and feather and hike down the BCMC trail.
Conditioning
B2
Members Only
Organizer: Justyna Matracki
Cancelled

June 2021

Thu 3

14 hrs
Grind it out
Evening run up the grind or Flint and feather.
Conditioning
B2
Members Only
Organizer: Justyna Matracki
Cancelled

May 2021

Sun 30

4 hrs
SUNDAY MORNING GROUSE GRIND
Trying to get my fitness levels up.
Conditioning
A1
Members Only
Organizer: Jane Desbarats
FULL
Max: 4
Confirmed:
Waitlist: 0

Wed 19

2 hrs
Grouse Grind
Hike the Grouse Grind after work
Conditioning
A1
Screening
Members Only
Organizer: Sima Valizadeh
OPEN
Max: 4
Confirmed:
Waitlist: 0

April 2021

Wed 7

-8147.5 hrs
14 day Workout and Stretch Program
Daily workout and stretch program. On Instagram Live https://www.instagram.com/jordangorgounis/
Conditioning
C1
Members Only
Organizer: Jordan Gorgounis
OPEN
Max: 99
Confirmed:
Waitlist: 0

October 2020

Mon 12

3.5 hrs
Grouse Grind loop
Hike the Grouse Grind back by the BCMC
Conditioning
A1
Screening
Members Only
Organizer: Philippe Lambrette
OPEN
Max: 4
Confirmed:
Waitlist: 0

Thu 1

2 hrs
Grouse Grind
Hike the Grouse Grind after work
Conditioning
A1
Screening
Members Only
Organizer: Sima Valizadeh
OPEN
Max: 4
Confirmed:
Waitlist: 0

September 2020

Thu 24

2 hrs
Grouse Grind
Hike the Grouse Grind after work
Conditioning
A1
Screening
Members Only
Organizer: Sima Valizadeh
OPEN
Max: 6
Confirmed:
Waitlist: 0