For beginners. Must be in good shape to hike 1,000 m. elevation gain. Introductory two hour hike on Grouse Mountain (BCMC trail). Fundamental elements of safe-happy-successful hiking (in that order) will be demonstrated. What to bring: regular hiking outfit. T-shirts, shorts and running shoes ok. What to leave home: pets. Meeting place - base of Grouse Mountain, in front of Starbacks. Eight people max. Meeting time will be announced on Friday night or early Saturday.