Hi BCMC,
Members of the North Shore Rescue has kindly agreed to present to BCMC on a workshop for trail running and ultra running. I am posting this trip to gauge club interest.
***April 30 is a tentative date***
A finalized date will posted soon**** if you are interested in this topic, just sign up via this presentation event page so I have a sense of how many people from our club is interested.
The presentation will be on a weekday evening, likely from 7-9pm.
Overview:
Planning and safety concepts for trail and ultra running on the North Shore.
Join us for a safety workshop hosted by NSR team members covering planning, training, gear, injury prevention, and emergency response—designed specifically for trail and ultra runners using North Shore trails and backcountry terrain.
Topics include, but not exclusive to:
• Plan long training runs in the backcountry
• Train safely and reduce injury risk
• Pack the right safety essentials
• Make smart decisions during your run
• Respond effectively in an emergency
NSR had previously hosted this workshop in Feb, here's the eventbrite info from that event if you wanted to check it out. Event link#mce_temp_url#
Interested in joining this trip or others like it? Sign in or sign up to join!