Distance: 13.50Km

Elevation Gain: 1,480m

The plan is to bike 10km along the Seymour Valley Trailway rather than walking the long, flat and somewhat boring approach from Lynn Headwaters.  It's a paved road that travels through some scenic forest and will cut off a lot of distance and time, especially on the way back.  This is a fairly straightforward, non technical hike.  Steep in parts but you're rewarded with great views of the north shore mountains.  There's a nice tarn atop Coliseum which is a nice place for a swim.  The pace will be moderate to fast and the entire trip should take about 6 hours car to car.