Round Trip: ~ 13 km
High point: 1401m
Elevation Gain:~ 1220m
Time: ~ 7 hours

Please bring 

Hiking boots
Trekking poles
Warm dress with layers,
Gloves, gaiters,
Hot water, tea, coffee, and snacks,
The 10 Essentials ( http://www.northshorerescue.com/education/what-to-bring/)
& your good energy.

Duration: the part requiring stamina:
A- No more than 4 hours of average hiking time at a slow to medium pace.
B- 4-7 hours average hiking time at a medium to moderate pace
C- More than 8 hours average hiking time at a fast pace.
D- More than 12 hours average hiking time, fast-paced, into less traveled areas. For very fit and experienced hikers only.

Difficulty: the part requiring strength and skill:
1- Gentle gradient, rolling terrain.
2- Moderate gradient, occasional fairly steep but short sections.
3- Prolonged steep gradient, some scrambling and/or bushwhacking may be required.

Elevation Gain (cumulative): the part requiring fitness:
A- Up to 500 m
B- 500 m to 1000 m
C- 1000 m to 1500 m
D- Over 1500 m