Scramble to the top of Frosty Mountain the highest peak in Manning Park.  The golden larches will not be golden at this time of year but it is still a great scramble with great views. 

Distance: 22 km
Time: 8 hours
Elevation gain: 1158m
Cumulative Elevation gain: 1625m

Personal Gear:

• Some waterproof clothes / boots
• Some warm clothes / layers
• Sunglasses / sunscreen
• Enough food and water to stay on the move all day
• Headlamp
• Crampons or micro spikes compatible with your boots
• Iceaxe

MEDICAL ISSUES: Any info that should be shared with the organizer(s), please send an email and/or phone ASAP.  For example, if you are very allergic to bee/wasp bites, or you are taking medication that could be vital information to First Aid Responders.  Anything you choose to share with me will remain private.