Getting an early morning sweat on, and sitting in your long johns at your desk all day is a great way to keep unwanted coworkers from bothering you at work. The purpose of this trip is to get some exercise midweek before work.

The road up Seymour doesn't open until 7:00 am. We'll aim to be skinning up the snowshoe trail, to Brockton Point shortly after that for a single lap up and down the ski run, back downtown for about 9 a.m..

We'll be leaving from and returning to Kits, and can pick people up along the way, if getting to the meeting point in North Van is a problem.

After you have been added to the "confirmed" list, you must complete this form: http://goo.gl/IDGks2

Splitboarders and reasonably fit beginners are welcome. Beacon, shovel, probe and AST-1 or equivalent are required.